Loneliness

Everyone experiences loneliness from time to time. It comes in many forms. It often arises when you have little contact with people but it can also occur when you feel you have little importance or value in other people's lives. Or when the people you are with see things very differently from you.

If you feel lonely for a long time it can bring with it a deep and long-term feeling of thinking everything is useless and a sensation of separateness or isolation.

Loneliness and depression seem to be very closely linked. Sometimes loneliness can be confused with depression. Depression can also bring about feelings of loneliness.

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